你現在的心理健康狀況如何？_風聞

【來源龍騰網】

評論原創翻譯：

評論翻譯

ryukohime

Honestly? Better than it was before the pandemic. Working from home has removed about 2/3 of my stressors, I’m living with my best friend and his cat, I’m mostly caught up on work so that stress has been reduced, and my job has restored full hours and benefits so I’m set financially.

説實話？比大流行病之前好多了。在家工作已經消除了大約三分之二的壓力源，我和我最好的朋友還有他的貓住在一起，我大部分時間都忙於工作，這樣壓力就減少了，我把全部時間都用在了工作上，所以我在經濟上有了保障。 0

HelloThereGorgeous

Hey, if you’re thriving then revel in that! You never know when it’ll happen again so enjoy it while you have it. Just because others are suffering doesn’t mean you have to as well, as long as you’re being kind.

嘿，如果你在茁壯成長，那就陶醉其中吧！你永遠不知道它什麼時候會再次發生，所以趁你擁有它的時候好好享受吧。別人受苦並不意味着你也要受苦，只要你是善良的。 0

coffeeposer 

Aside from the normal level of anxiety one might experience living through a pandemic, I also feel better since the lockdown. I can still work from home and haven’t been laid off (yet). I usually suffer from major social anxiety and not having to go to work. I get to see my daughter grow up. I missed out on so many of her milestones (her first word, walking, first string of complex sentences, etc) because I was stuck in my dark office. Now I can get fresh air and sunlight on a regular basis.

除了一個人經歷一場大流行能有的焦慮，我也感覺很好，因為封鎖。我還可以在家工作，而且還沒有被解僱。我患有嚴重的社交焦慮症。現在我在家辦公，可以看着我的女兒長大。我錯過了她很多重要的時刻(她説的第一個單詞，走路，第一串複雜的句子，等等) ，因為我被困在我的黑暗的辦公室裏。現在我可以定期呼吸新鮮空氣和陽光了。 0

WellTimedPoop 

Plus we can cook fresh healthy lunches every day instead of reheating something we already cooked or eating it cold!

另外，我們可以每天做新鮮健康的午餐，而不是重新加熱我們已經做好的東西或者冷吃！ 0

I never thought I would like working from home full time but now I never want to go back

我從來沒有想過我會喜歡在家裏的全職工作，但現在我再也不想回公司去辦公了 0

Nyrotike 

Not great to be honest. Just moved into college where I don’t know anyone and feel super alone, and just had a friend snap at me and say some kinda hurtful things because I bothered her when she was super stressed out by accident. I broke off from my other friend group months ago, I don’t talk to my roommate, and am just feeling really isolated and lonely right now.

説實話，現在很不好。我剛剛進入大學，在那裏我不認識任何人，感覺非常孤獨，剛剛有一個朋友對我大發雷霆，説了一些傷人的話，因為當她因為意外事故而超級緊張時，我打擾了她。幾個月前，我和另一個朋友斷絕了聯繫，我不和我的室友説話，現在我感到非常的孤獨。 0

MoistWalrus

Pretty good. I’ve been remembering to taking my medicine actually.

很好，我一直記得吃藥。 0

AwkwardCornea 

not too great… unemployed for 9 months now. (3 of those were due to eye surgery and recovery)

不太好… 失業9個月了(其中3個月是因為做眼部手術和康復) 0

Def getting frustrated with sending out resumes and cover letters and getting no feedback.

投遞簡歷和求職信得不到任何反饋，這讓我感到十分沮喪。 0

I try to exercise for at least an hour a day to keep me somewhat healthy but days like today, my knee hurts from surgery years ago so i cant always do it.

我試着每天鍛鍊至少一個小時來保持我的健康，但是我的膝蓋在幾年前手術後受傷了，所以我不能總是鍛鍊。 0

laterlaterallygator 

Someone gave me a hug a few days ago and it made me realize how touch starved I am. It felt… yellow. Warm, exciting, happy. Earlier I was really sad, so I sheepishly asked them for another hug. I don’t think some people realize how much a friendly hug means sometimes. I’m still sad, but hugs make it better.

幾天前有人給了我一個擁抱，這讓我意識到我是多麼渴望被人擁抱。它感覺起來很温暖，興奮，快樂。剛才我真的很傷心，所以我不好意思地請求他們再給我一個擁抱。我不認為有些人會意識到一個友好的擁抱有多麼重要。我還是很難過，但擁抱會讓我感覺更好。 0

notafurry678

Pretty good, school started and it feels like a boot camp

很好，學校開學了，感覺就像新兵訓練營 0

PMme_ur_natural_tits 

Eh. Not great. Haven’t been able to sleep well from anxiety but nothing to do but keep pushing forward right?

呃，不是很好。焦慮讓你睡不好覺，但是除了繼續前進沒有別的事情可做，對吧？ 0

oneirophobia66

I’m going through anger and acceptance stages of grief of how COVID has changed my life. I’m exhausted. I miss my family,I miss our mini trips to theme parks or museums. 

我正在經歷憤怒和悲傷的接受階段，因為新冠病毒改變了我的生活。我累壞了。我想念我的家人，我討厭通過變焦做任何事情，我想念我們去主題公園或博物館的迷你旅行。 0

GadgetGrape

pretty shit tbh

真他媽的糟糕 0

Furydragonstormer

I’m stable.

心態很穩定。

Akira_Haru 

No one is prolly gonna see this but tbh ive been so depressed and just tired of life and just want someone to talk to but every time i try to talk to one of my “friends " i just get left on read or only get a reply like 9 hours later. The few time ive tried to talk to my parents they just say “you have a roof over head and food to eat you have no reason to be depressed”. Its gotten so bad that i just stay in my room all day just trying to find something to make me happy, but it only lasts a few moments. I just cant find it in myself to try anymore. I know that its going to get better and thats the only thing keeping me going these days

沒有人會看到這個，但是我一直很沮喪，對生活感到厭倦，只想找個人聊聊天，但是每次我試着和我的“朋友”聊天，他們不會回我信息或者9個小時後才得到回覆。我有幾次試着和我父母談話，他們只是説: “你有房子住，有食物吃，你沒有理由沮喪。”。情況變得如此糟糕，以至於我整天呆在房間裏，嘗試找到一些讓我開心的事情，但這隻持續了很短的時間。我找不到再去嘗試的勇氣。我知道一切都會好起來的，這也是這些天唯一讓我堅持下去的原因 0

George78910 

I feel lonely as fuck but I’ve been like this since the year started so I guess I’m getting used to

我覺得很孤獨，但是自從這一年開始我就一直這樣，所以我想我已經習慣了 0

BotJovi35

Don’t wanna be alive, don’t want to go through the pain and fear of death. Basically just a walking machine waiting for something to take me out.

不想活着，不想經歷死亡的痛苦和恐懼。基本上就是一個行走的機器，等着有什麼東西把我帶出去。 0

VixionStrider

Not great. Literally Just dropped off my dog at a nearby pound because my family was unwilling to take care of her. I’ve left my home and am now living with my friend. My family cared so little for my precious Sadie, and clearly, they care too little for myself. I vow to find a safer home for her, and am currently working towards moving her from the pound to a good shelter where I can find her a good home. Until that is done, my mental health will never be good.

不是很好。我剛剛把我的狗放在附近的一個收容所，因為我的家人不願意照顧它。我離開了家，現在和我的朋友住在一起。我的家人很少關心我的寶貝Sadie（寵物狗），很明顯，他們也很少關心我自己。我發誓要為她找到一個更安全的家，目前我正在努力把她從收容所轉移到一個好的庇護所，在那裏我可以為她找到一個好的家。除非這樣做，否則我的心理健康永遠不會好。 0

Cavitat

Pretty decent. I binge ate horribly over the weekend and massively ruined my diet but I’ve recovered and must soldier on.

相當不錯。我在週末暴飲暴食，嚴重破壞了我的節食計劃，但我已經恢復了，必須繼續堅持下去。 0

Chin up, lads.

振作點，夥計們。