你喜歡素食嗎？_風聞

​【來源龍騰網】

評論原創翻譯：

Do you like vegan food?

你喜歡素食嗎？

Celia Milton

I like salad. I like tofu. I like popcorn. I like champagne.

All of those are vegan.

我喜歡沙拉。我喜歡豆腐。我喜歡爆米花。我喜歡香檳。

這些都是素食。

Lisa Hewes

Weirdly enough, oreos are vegan. It’s all processed sugar, garbage, and chemicals, but they’re vegan!

奇怪的是，奧利奧是素食。裏面都是加工過的糖，垃圾和化學品，但他們是素食！

Dick Pyle

Almost wines are filtered (fined) using products from eggs, milk, animals or fish. Only a small number of producers make vegan wine.

幾乎所有的葡萄酒都是用蛋、奶、動物或魚的製品來過濾(加工)的。只有少數生產商生產素食葡萄酒。

Paul

Oh, nice, I honestly have no clue how wines are made (my town is known for the grapes that give out the best wine of my country, so that’s a bit surprising — I have no connection to that at all)

太好了，我真的不知道葡萄酒是怎麼製成的(我住的小鎮以出產我們國家最好的葡萄酒的葡萄而聞名，所以這有點令人驚訝——因為我和葡萄酒沒有什麼淵源)

Dick Pyle

When I lived in the UK I drank lots of Romanian wine. Excellent value! But here in France foreign wine is almost unknown. If you Google “fining wine” you can see the four main non-vegan filtration methods. Are you vegan?

我住在英國的時候喝了很多羅馬尼亞葡萄酒。物超所值，但在法國，外國葡萄酒幾乎不為人知。如果你喝“上等葡萄酒”，你可以看到四種主要的非素食過濾方法。你是素食主義者嗎？

Paul

I’m not even vegetarian, though I’m a bit picky about my meats (basically, if it’s chewy it ain’t going for me)

我甚至不是素食主義者，儘管我對肉有點挑剔（基本上，如果它有嚼勁，我就不吃了）

Chaz Miller

Having been a vegetarian since 1994, yes. The variety of options and flavors are very good.

It’s really quite amazing what can be done with combinations of rice, legumes, fresh vegetables, spices, textured vegetable protein and so much more. Plant-based fake meat is another favorite.

My cholesterol plummeted from 300 to 200 without medications, less fatigue, lowered carbon footprint, and best of all, less animals being tortured to death for my previous selfish pleasures.

從1994年起我就一直是素食主義者，是的。選擇和口味的多樣性都很不錯。

將大米、豆類、新鮮蔬菜、香料、組織化植物蛋白等等混合在一起做出來的菜真的很神奇。

這些菜沒有藥物成分，我的膽固醇從300下降到了200，疲勞也減少了，碳排放量也減少了，最重要的是，更少的動物因為我之前自私的享樂而被折磨致死。

Bharat Patoliya

Yes, i like vegan food but what’s special in that? Let me tell you about vegan diet.

On a vegan diet, you can eat foods made from plants, including:

Legumes such as peas, beans, and lentils

Nuts and seeds

Breads, rice, and pasta

Dairy alternatives such as soymilk, coconut milk, and almond milk

Vegetable oils

Health Benefits

Studies show that vegans have better heart health and lower odds of having certain diseases. Those who skip meat have less of a chance of becoming obese or getting heart disease, high cholesterol, and high blood pressure. Vegans are also less likely to get diabetes and some kinds of cancer, especially cancers of the GI tract and the breast, ovaries, and uterus in women.

是的，我喜歡素食，但是這有什麼特別的嗎? 讓我來告訴你關於素食的飲食。

素食主義者可以吃植物做的食物，包括：

豆類植物，如豌豆、黃豆和扁豆

堅果和瓜子

麪包、米飯和麪食

乳製品替代品，如豆奶，椰奶和杏仁奶

植物油

素食對健康的好處

研究表明，素食者的心臟更健康，患某些疾病的幾率更低。

不吃肉的人變胖、患心臟病、高膽固醇和高血壓的幾率更小。

素食者患糖尿病和某些癌症的可能性也較低，特別是女性的消化道癌症、乳腺癌、卵巢癌和子宮癌。

Lana Pavlaković

Some I do and some I don’t. (I’m personally a vegetarian.) I am, for example, very fond of seitan salami and not at all of tofu.

有些我喜歡，有些我不喜歡。(我個人是個素食主義者。) 舉個例子，我非常喜歡麪筋臘腸，而不喜歡豆腐。

原創翻譯：龍騰網 http://www.ltaaa.cn 轉載請註明出處

Kevin Todd Clepps

I like some vegan foods, but i am not vegan or vegetarian. I believe in the value of eating healthy diverse foods.

我喜歡吃一些純素的食物，但我不是純素或素食主義者。我相信吃健康多樣的食物更有價值。

原創翻譯：龍騰網 http://www.ltaaa.cn 轉載請註明出處

Courtney W

I like some vegan food, sure. I have to cook vegan a lot of the time because I am the cook and my partner went vegan about a year ago. I can turn out a tasty vegan meal, but I will eat meat and dairy every chance I get.

我喜歡一些素食，當然。我經常做素食，因為我是廚師，我的伴侶大約一年前成了素食主義者。我可以做一頓美味的素食，但我會一有機會就吃肉和奶製品。