像北京本地人一樣鍛鍊！你能在80歲時做出這樣的動作？_風聞

【來源龍騰網】

If this video doesn’t motivate you to start exercising regularly, I don’t know what will….

如果這個視頻無法激勵你開始定期鍛鍊的話，那我就不知道還有什麼能激勵你了…

評論原創翻譯：

Thai Talk with Paddy

They make my daily calisthenics training look like child’s play! So epic!

Hope you’re well Amy!

他們讓我的每日健美訓練顯得如小兒科一般！太牛B了！希望你一切安好，AMY!

Donderstorm

probably my favorite thing about China. all the older people exercising and doing board games together. it’s so wholesome and makes aging less depressing.

這可能是中國最讓我喜歡的地方。所有的老人蔘與鍛鍊，玩棋類遊戲。這真是太健康，這種生活方式讓衰老不再如此讓人沮喪。

原創翻譯：龍騰網 http://www.ltaaa.cn 轉載請註明出處

technatezin

Definitely. Unfortunately, western diets and snacks make old people unmotivated and lethargic and frequent violent street crime and narcotic use make exercising in the park a dangerous proposition for anyone including the old.

確實，然而不幸的是，西方的飲食和零食則讓老年人失去了活力，顯得無精打采，頻繁的街頭暴力以及毒品犯罪讓在公園裏鍛鍊成為了一個非常危險的提議，對老年人和其他任何人而言都是如此。

原創翻譯：龍騰網 http://www.ltaaa.cn 轉載請註明出處

Collin Abroadcast

This is actually crazy af!

這真是太TMD瘋狂了！

John Thomas Abroad

This video put the biggest smile on my face!

這個視頻讓我綻放出了最燦爛的笑容！

HUY VOONG

Such a beautiful country! Through so many China travel bloggers, I don’t know since when I have already fallen in love with this beautiful country. Just so amazing the people, the culture, the food,… just magnificent!

真是一個美麗的國家！看了這麼多的中國旅遊博主的視頻之後，不知從何開始，我已經愛上了這個美麗的國家。中國的人民，文化以及食物都非常棒！簡直太卓越了！

Crystal Trombley

I really wish there were parks like this where I lived! This looks like so much fun!

我真心希望自己所生活的地方也有這樣的公園！這看起來實在太有趣了！

Banja 1

That 62-year-old lady was so impressive! I bet no one can guess her age correctly!

那個62歲的老太太實在太了不起了！我敢斷言沒有人能猜對她的年齡!

shingcheng wang

I really think she is 45.…

我真的以為她只有45歲…

原創翻譯：龍騰網 http://www.ltaaa.cn 轉載請註明出處

Tina N.D.

Watching this in Canada, sitting in front of the computer, makes me really want to go and take a walk. But then I look outside, it’s raining again, next time.

身處加拿大的我正坐在電腦前觀看這個視頻，它真的讓我產生了出門走動走動的念頭。不過我往外面看了一眼，又在下雨，下次吧

原創翻譯：龍騰網 http://www.ltaaa.cn 轉載請註明出處

Qiao Wang

I feel you, especially in Vancouver

我能和你感同身受，特別是在温哥華

Kelly Liu

I feel the same in Seattle and it has been raining all day long lol

身處西雅圖的我表示贊同，今天下了一整天的雨，哈哈

原創翻譯：龍騰網 http://www.ltaaa.cn 轉載請註明出處

Free Mind

China is way way way safer than other countries. I love the vibe and people there.

中國遠比其他國家更加安全，我熱愛那裏的氛圍以及人們。

S

People were rob during their morning exercise in the park in my country.

在我們國家，人們晨練時會遭遇搶劫。

Dibidibidii

Grandpa: I wake up at 4am

Me: sometimes I sleep at 4am

爺爺：我4點鐘起牀

我：我有時4點鐘睡覺

Андрей Шандор

Hello! I have been your subscriber for a while and this is the first time I am leaving a comment under your video. Thank u for filming your life in China cuz because of your vids I haven’t given up my passion for China and hope that one day in my life I’ll come back to this wonderful, outlandish, but still so appealing country. Best wishes from Ukraine!

你好！我訂閲你的頻道已經有一段時間了，這是我第一次在你的視頻下面留言。感謝你拍攝自己在中國的生活，因為看了你的視頻，我沒有放棄自己對中國的熱情，希望我此生能夠有朝一日回到這個美好、奇異，但卻依舊如此吸引人的國家。來自烏克蘭的美好祝願！

原創翻譯：龍騰網 http://www.ltaaa.cn 轉載請註明出處

Sheena Smith

chinese people are friendly to foreigners but unfortunately western media like UK, German DW and the US especially wion tell lies about china

中國人對外國人非常友好，但不幸的是，西方媒體，比如英國，德國（DW)以及美國，特別是Wion（印度媒體）特別喜歡散播中國相關的謊言。

Ambling along

So great that this came on today as I decided this morning to get fitter! I am 71 and overweight so will definitely try to get up early and go to the outside gym near me in Lagos, Portugal. These older people are so inspiring and very happy looking so it must help mentally as well as physically

太棒了，我今天早上剛做出要變得更加健康這個決定，結果就刷到了這個視頻。我今年已經71歲了，而且體重超標，所以我一定要早起，去我家附近的健身房鍛鍊。（我住在葡萄牙拉各斯）這些老年人實在太鼓舞人心了，這些場景看起來是如此的歡樂，所以這一定對身心都很有幫助。

Nicholas Tok

This is such a lovely video. They seems really nice and make me wanna travel to BJ again! Last time i was there was more than 10 years ago. Thank you for making videos like this one!

這真是一個可愛的視頻。這些人看起來如此友善，讓我產生了再次拜訪北京的念頭！我上次去北京還是在十多年前。感謝你製作這樣的視頻！

426firefly

10 years, I think China tripled their GDP in last ten years.

10年，我想中國的GDP在這十年裏漲了兩倍

Sarah Jin

I was smiling all the way through this video. Nice to see so many elderly people so motivated in excising and keeping fit and healthy. Yesss absolutely come back again. Very funny video

觀看這個視頻時我全程都在微笑。很高興看到如此多的老年人積極地鍛鍊身體，保持健康。是的，我絕對會再次回到中國。非常有趣的視頻