在你的生活中，哪10件事是你不再做的_風聞

【來源龍騰網】

評論原創翻譯：

Omar N., Aviation & Aerospace

I stopped spending money on useless stuff and started saving money for big holidays and long term investments.

I stopped talking to negative people. I would spend my time only with people who are willing to enjoy life.

I stopped locking myself in the comfort zone. I am learning a new language and practicing different sports like snowboarding and hiking in the mountains.

I stopped wasting my time on FB and other social media platforms. Now i use only Quora and lixedIn.

I stopped going to sleep late at night. I am getting myself used to sleep before 10:30 and wake up around 05:30.

I stopped skipping breakfast. I’m having a healthy meal every morning to stay energetic during the day.

I stopped drinking soda and I make sure my bottle is filled with water all over the day.

I stopped discussing problems without giving solutions.

I stopped texting too much on the phone. Wanna talk? Let’s meet in some place and have a nice chat!

I stopped gossiping and judging. People have different personalities and every person has the right to enjoy his/her way of life, as long as no one is getting harmed.

我不再把錢花在無用的東西上，開始攢錢用於重大節假日和長期投資。

我不再和消極的人説話。我只會和願意享受生活的人在一起。

我不再把自己鎖在舒適區。我正在學習一門新的語言，並練習不同的運動，如滑雪板和登山。

我不再在FB和其他社交媒體平台上浪費時間。現在我只使用Quora和領英網（lixedIn）。

我不再熬夜了。我已經習慣了10:30之前睡覺，5:30左右醒來。

我不再不吃早餐了。每天早上都吃健康的一餐，以保持白天的精力。

我停止喝蘇打水，我確保我的瓶子一整天都裝滿普通水。

我不再討論問題而不給出解決方案。

我不再通過手機上發過多短信了。想談談嗎？我們找個地方見面，好好聊聊吧！

我不再閒聊和評判。人有不同的個性，每個人都有權享受自己的生活方式，只要沒有人受到傷害就行。

Donna Seo, Mother of two sons, Youth meditation instructor

Donna Seo，兩個兒子的母親，青少年冥想教練

原創翻譯：龍騰網 http://www.ltaaa.cn 轉載請註明出處

Thanks to continuous meditation, I gave up bad habits like pulling out a rotten tooth. And I became a better me.

1. FOMO (Fear of Missing Out)

Even if no one recognizes me, I accept and love myself for who I am.

2. Gossiping

I have a habit of listening.

3. The procrastination problem

I started walking for an hour every day.

4. Work-life balance

It’s exhausting to uate work-life balance every time.

As soon as I have to do something, I don’t think or judge and just do it.

5. Watching YouTube forever

Stopped watching videos of luxury unboxing, bizarre videos, or how to make a lot of money.

Instead, I read and write on Quora

由於不斷的冥想，我戒掉了拔蛀牙等壞習慣。我變成了一個更好的自己。

錯失恐懼症（FOMG）

即使沒有人認出我，我也會接受並愛我自己。

八卦

我有傾聽的習慣。

拖延問題

我開始每天步行一小時。

工作與生活的平衡

每次評估工作與生活的平衡都讓人筋疲力盡。

一旦我必須做某事，我就不去思考或判斷，而是去做。

一直看YouTube

不再看奢侈拆箱的視頻、奇怪的視頻或如何賺大錢的視頻。

相反，我在Quora上閲讀和寫作

6. Buying lottery tickets

Making a lot of money without working hard is pointless.

I work hard and love what I do.

7. Showing off my knowledge in public to hide my inferiority complex

I don’t try to stand out, I try to get good results with my teammates.

8. Worrying about getting old

Live in the present instead of worrying about the future.

9. Cursing at politicians

Knowing that my inner conflict is worse than politicians'

I meditate every day to get rid of my mental conflicts.

10. Binge eating and drinking

It felt good to be light and healthy.

I try to keep my health when I am healthy.

買彩票

不努力工作就能賺很多錢是毫無意義的。

我努力工作，熱愛我的工作。

在公共場合炫耀我的知識，隱藏我的自卑情結

我不想脱穎而出，我想和隊友一起取得好成績。

擔心變老

活在當下，而不是擔心未來。

詛咒政客

知道我內心的矛盾比政客的更嚴重

我每天冥想以消除我的心理衝突。

大吃大喝

輕鬆健康的感覺真好。

當我健康的時候，我努力保持健康。